Make Pods Great Again Make PODs Great Again Mon, 14 Oct 2019 19:46:06 -0400 en-us Arts https://post.futurimedia.com/playlist/streamon-perm/mwga-1557925932.319385.original.jpeg no John Wooley JFW@makewodsgreatagain.com Episode 25: Barbells for Bullies Wed, 02 Oct 2019 07:59:41 -0400 Barbells for Bullies is a 503(c) charity whose mission is to promote a fit and socially conscientious community. Raise money and awareness for ALL rescues, with a specific emphasis on bully breed friendly organizations. Reduce the staggering 1.2 million dogs euthanized in shelters every year, over half are “pit bull-type" dogs and empower gyms and communities to leverage fitness to make a difference while leading a healthy lifestyle Barbells for Bullies is a 503(c) charity whose mission is to promote a fit and socially conscientious community. Raise money and awareness for ALL rescues, with a specific emphasis on bully breed friendly organizations. Reduce the staggering 1.2 million dogs euthanized in shelters every year, over half are “pit bull-type" dogs and empower gyms and communities to leverage fitness to make a difference while leading a healthy lifestyle https://post.futurimedia.com/mwga/playlist/11/116.m4a https://post.futurimedia.com/mwga/playlist/11/116.m4a No 00:25:58 Wed, 02 Oct 2019 07:59:41 -0400 00:25:58 Episode 24: Barbell for Boobs with Zionna Hanson Tue, 10 Sep 2019 16:24:01 -0400 This episode features Zionna Hanson, Founder of Barbell for Boobs. Barbell for Boobs is a Breast Cancer charity in the CrossFit space that wants to redefine the standard of care in breast health and improve quality of life past diagnosis. This episode features Zionna Hanson, Founder of Barbell for Boobs. Barbell for Boobs is a Breast Cancer charity in the CrossFit space that wants to redefine the standard of care in breast health and improve quality of life past diagnosis. https://post.futurimedia.com/mwga/playlist/11/115.m4a https://post.futurimedia.com/mwga/playlist/11/115.m4a No 00:31:57 Tue, 10 Sep 2019 16:24:01 -0400 00:31:57 Episode 23: The Winter Classic with Niki Brazier Tue, 10 Sep 2019 15:51:27 -0400 In this episode we discuss our involvement in the Winter Classic which is a team based CrossFit competition in Cleveland Ohio and feature several CF Games athletes in a "Sanctionals like" environment. In this episode we discuss our involvement in the Winter Classic which is a team based CrossFit competition in Cleveland Ohio and feature several CF Games athletes in a "Sanctionals like" environment. https://post.futurimedia.com/mwga/playlist/11/114.m4a https://post.futurimedia.com/mwga/playlist/11/114.m4a No 00:28:55 Tue, 10 Sep 2019 15:51:27 -0400 00:28:55 Episode 22: WHEEL WOD - Adaptive CrossFit with Logan Aldridge and Chris Stoutenburg Tue, 10 Sep 2019 15:14:00 -0400 This episode features two of the premier names in the CrossFit Adaptive community Logan Aldridge and Chris Stoutenburg. Logan and Chris are the directors of Wheel Wod which is a platform focused on giving coaches/athletes tools and resources to create competitive adaptive athletes. This episode features two of the premier names in the CrossFit Adaptive community Logan Aldridge and Chris Stoutenburg. Logan and Chris are the directors of Wheel Wod which is a platform focused on giving coaches/athletes tools and resources to create competitive adaptive athletes. https://post.futurimedia.com/mwga/playlist/11/113.m4a https://post.futurimedia.com/mwga/playlist/11/113.m4a No 00:31:07 Tue, 10 Sep 2019 15:14:00 -0400 00:31:07 Episode 21: CrossFit News with Niki Mon, 02 Sep 2019 08:51:00 -0400 Cohost and sideline reporter extraordinaire for the CrossFit Games Niki Brazier returns with the news of the week. We discuss the upcoming CF Open, rule changes, sanctionals, the CF Winter Classic, and my emotional distress from my own training. Cohost and sideline reporter extraordinaire for the CrossFit Games Niki Brazier returns with the news of the week. We discuss the upcoming CF Open, rule changes, sanctionals, the CF Winter Classic, and my emotional distress from my own training. https://post.futurimedia.com/mwga/playlist/11/112.m4a https://post.futurimedia.com/mwga/playlist/11/112.m4a No 00:36:43 Mon, 02 Sep 2019 08:51:00 -0400 00:36:43 Episode 20: WODABOUTADATE Wed, 21 Aug 2019 20:47:57 -0400 WODABOUTADATE is a dating app designed for and created with box members in mind. In this episode I sit down with the creators and discuss how they came up with this idea, what the launch looks like and what's next for them. WODABOUTADATE is a dating app designed for and created with box members in mind. In this episode I sit down with the creators and discuss how they came up with this idea, what the launch looks like and what's next for them. https://post.futurimedia.com/mwga/playlist/11/111.m4a https://post.futurimedia.com/mwga/playlist/11/111.m4a No 00:23:54 Wed, 21 Aug 2019 20:47:57 -0400 00:23:54 Episode 19: Fighting chronic disease wit Drs. Scott & Shakha Gillin / The Warrior Clinic Wed, 21 Aug 2019 20:03:41 -0400 Drs. Scott & Shakha Gillin are the owners of the Warrior Clinic. The Warrior Clinic provides testing for the major causes of chronic disease (diabetes, heart attack, stroke) and helps you check your biomarkers to assist in understanding your data to screen and track improvements in your health. Drs. Scott & Shakha Gillin are the owners of the Warrior Clinic. The Warrior Clinic provides testing for the major causes of chronic disease (diabetes, heart attack, stroke) and helps you check your biomarkers to assist in understanding your data to screen and track improvements in your health. https://post.futurimedia.com/mwga/playlist/11/109.m4a https://post.futurimedia.com/mwga/playlist/11/109.m4a No 00:31:36 Wed, 21 Aug 2019 20:03:41 -0400 00:31:36 Episode 18: Ethan Helbig - CrossFit Games Athlete and Affiliate Owner Wed, 21 Aug 2019 18:51:11 -0400 Ethan Helbig is a CrossFit Games athlete finishing 33rd in 2018. He is also the affiliate owner of Beyond Parallel CrossFit in Cranberry Township Pennsylvania. Ethan is currently training for his eventual return trip to the Games. Ethan Helbig is a CrossFit Games athlete finishing 33rd in 2018. He is also the affiliate owner of Beyond Parallel CrossFit in Cranberry Township Pennsylvania. Ethan is currently training for his eventual return trip to the Games. https://post.futurimedia.com/mwga/playlist/11/108.m4a https://post.futurimedia.com/mwga/playlist/11/108.m4a No 00:27:56 Wed, 21 Aug 2019 18:51:11 -0400 00:27:56 Episode 17: Catherine Lewis & Meg Reardon Thu, 15 Aug 2019 22:23:34 -0400 Catherine and Meg own Wags to Weights which is an amazing apparel company focusing on the love of fitness and dogs. When they aren't outfitting us in the cool threads, they both are competitive CrossFitters. In 2019, Meg won the Mid Atlantic CrossFit Challenge and finished 24th at the CrossFit Games. They both train at CrossFit Queens in NY. Catherine and Meg own Wags to Weights which is an amazing apparel company focusing on the love of fitness and dogs. When they aren't outfitting us in the cool threads, they both are competitive CrossFitters. In 2019, Meg won the Mid Atlantic CrossFit Challenge and finished 24th at the CrossFit Games. They both train at CrossFit Queens in NY. https://post.futurimedia.com/mwga/playlist/11/107.m4a https://post.futurimedia.com/mwga/playlist/11/107.m4a No 00:28:32 Thu, 15 Aug 2019 22:23:34 -0400 00:28:32 Episode 16: Claire Pisano Wed, 14 Aug 2019 06:49:39 -0400 Claire Pisano aka @dick_run_claire is a "dick runner". She trains for road and trail races by gps mapping and running the shapes of penises. Her goal is to "dick run" in all 50 states. Somehow she also finds time to CrossFit... Claire Pisano aka @dick_run_claire is a "dick runner". She trains for road and trail races by gps mapping and running the shapes of penises. Her goal is to "dick run" in all 50 states. Somehow she also finds time to CrossFit... https://post.futurimedia.com/mwga/playlist/11/105.m4a https://post.futurimedia.com/mwga/playlist/11/105.m4a No 00:34:59 Wed, 14 Aug 2019 06:49:39 -0400 00:34:59 Episode 15: Mishka Murad - Pakistan National Champion Tue, 13 Aug 2019 20:55:46 -0400 Mishka Murad is the 2019 CrossFit Games National Champion of Pakistan. She has lived and studied all over the world but currently trains in Boston at CrossFit Southie while she works on her PhD. Mishka Murad is the 2019 CrossFit Games National Champion of Pakistan. She has lived and studied all over the world but currently trains in Boston at CrossFit Southie while she works on her PhD. https://post.futurimedia.com/mwga/playlist/11/104.m4a https://post.futurimedia.com/mwga/playlist/11/104.m4a No 00:32:14 Tue, 13 Aug 2019 20:55:46 -0400 00:32:14 Episode 14: CrossFit Games recap with Niki Brazier Tue, 13 Aug 2019 11:23:42 -0400 CrossFit Games sideline reporter Niki Brazier and I recap our experiences at the 2019 CrossFit Games. CrossFit Games sideline reporter Niki Brazier and I recap our experiences at the 2019 CrossFit Games. https://post.futurimedia.com/mwga/playlist/11/102.m4a https://post.futurimedia.com/mwga/playlist/11/102.m4a No 00:34:57 Tue, 13 Aug 2019 11:23:42 -0400 00:34:57 Episode 13: Talking Nutrition with Dr. Nathan Jenkins Tue, 13 Aug 2019 07:44:48 -0400 Dr. Nathan Jenkins is a Science Consultant for CrossFit HQ and a Nutrition Consultant for RP Strength. He holds his PhD as well as his CrossFit Level One. He is an occasional guest lecturer at the CrossFit Health conferences. In this episode we debate Keto vs Carbs and what is best for the average CrossFitter. Dr. Nathan Jenkins is a Science Consultant for CrossFit HQ and a Nutrition Consultant for RP Strength. He holds his PhD as well as his CrossFit Level One. He is an occasional guest lecturer at the CrossFit Health conferences. In this episode we debate Keto vs Carbs and what is best for the average CrossFitter. https://post.futurimedia.com/mwga/playlist/11/101.m4a https://post.futurimedia.com/mwga/playlist/11/101.m4a No 00:34:56 Tue, 13 Aug 2019 07:44:48 -0400 00:34:56 Episode 12: Luke Parker from ABC's The Bachelorette Sat, 27 Jul 2019 12:02:34 -0400 My interview with Luke Parker, participant on this season of ABC's The Bachelorette. Luke is aspiring to be a competitive CrossFitter so we spend time talking about his CF journey, his training and diet, and why he shouldn't date southern girls (my words not his). My interview with Luke Parker, participant on this season of ABC's The Bachelorette. Luke is aspiring to be a competitive CrossFitter so we spend time talking about his CF journey, his training and diet, and why he shouldn't date southern girls (my words not his). https://post.futurimedia.com/mwga/playlist/11/99.m4a https://post.futurimedia.com/mwga/playlist/11/99.m4a No 00:28:21 Sat, 27 Jul 2019 12:02:34 -0400 00:28:21 Episode 11: CrossFit News with Niki Brazier Sat, 13 Jul 2019 07:32:57 -0400 In this episode Niki and I discuss the changes to the CrossFit Games, Roman Khrennikov's failure to get a visa, and the "bootyshort drama" at former Games Champion Graham Holmberg's gym... In this episode Niki and I discuss the changes to the CrossFit Games, Roman Khrennikov's failure to get a visa, and the "bootyshort drama" at former Games Champion Graham Holmberg's gym... https://post.futurimedia.com/mwga/playlist/11/97.m4a https://post.futurimedia.com/mwga/playlist/11/97.m4a No 00:27:45 Sat, 13 Jul 2019 07:32:57 -0400 00:27:45 Episode 10: Spencer & Saxon Panchik Sat, 06 Jul 2019 16:04:25 -0400 This episode features Saxon & Spencer Panchik. Saxon just received his second CrossFit Games invitation and owns CrossFit Cliffside with his brother Spencer who is also a top tier CrossFit competitor. They sat down with me to discuss their training, the state of the CrossFit Games, Drug Testing, their dream sponsorships and athletes that they admire. This episode features Saxon & Spencer Panchik. Saxon just received his second CrossFit Games invitation and owns CrossFit Cliffside with his brother Spencer who is also a top tier CrossFit competitor. They sat down with me to discuss their training, the state of the CrossFit Games, Drug Testing, their dream sponsorships and athletes that they admire. https://post.futurimedia.com/mwga/playlist/11/95.m4a https://post.futurimedia.com/mwga/playlist/11/95.m4a No 00:34:22 Sat, 06 Jul 2019 16:04:25 -0400 00:34:22 Episode 9: News with Niki Brazier Thu, 27 Jun 2019 17:38:56 -0400 This episode includes details on the Ben Garard drug test apology, the CrossFit Games live stream aka "world feed", the coalition to unify sanctionals season, and some intimate details on how good Niki and I smell. Fun times... This episode includes details on the Ben Garard drug test apology, the CrossFit Games live stream aka "world feed", the coalition to unify sanctionals season, and some intimate details on how good Niki and I smell. Fun times... https://post.futurimedia.com/mwga/playlist/11/74.m4a https://post.futurimedia.com/mwga/playlist/11/74.m4a No 00:32:08 Thu, 27 Jun 2019 17:38:56 -0400 00:32:08 Episode 8: Dallin Pepper Tue, 25 Jun 2019 07:14:17 -0400 This episode features 2x CrossFit Games Teen Champion Dallin Pepper. Dallin won the CrossFit Games as a 15 and 16 year old and is competing this year to be the first "3peat" teen champion. This episode features 2x CrossFit Games Teen Champion Dallin Pepper. Dallin won the CrossFit Games as a 15 and 16 year old and is competing this year to be the first "3peat" teen champion. https://post.futurimedia.com/mwga/playlist/11/72.m4a https://post.futurimedia.com/mwga/playlist/11/72.m4a No 00:20:16 Tue, 25 Jun 2019 07:14:17 -0400 00:20:16 Episode 7: Affiliate Owner Krissie Beasley, CrossFit R2F Tupelo Ms Thu, 20 Jun 2019 17:43:04 -0400 Special Guest Krissie Beasley, Affiliate Owner and Coach of CrossFit R2F in Tupelo Mississippi. Krissie and I discuss how she found CrossFit, how they are helping cure clients of Type 2 Diabetes, and her passion for helping her teen athletes. Special Guest Krissie Beasley, Affiliate Owner and Coach of CrossFit R2F in Tupelo Mississippi. Krissie and I discuss how she found CrossFit, how they are helping cure clients of Type 2 Diabetes, and her passion for helping her teen athletes. https://post.futurimedia.com/mwga/playlist/11/68.m4a https://post.futurimedia.com/mwga/playlist/11/68.m4a No 00:30:20 Thu, 20 Jun 2019 17:43:04 -0400 00:30:20 Episode 6: CrossFit News with Niki Brazier Sat, 15 Jun 2019 16:36:05 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends. This episode focuses on the up to date news regarding the failed drug test results of several CrossFit competitors and the implications and ramifications on the sport of fitness. The regular podcast by @MAKEWODSGREATAGAIN & friends. This episode focuses on the up to date news regarding the failed drug test results of several CrossFit competitors and the implications and ramifications on the sport of fitness. https://post.futurimedia.com/mwga/playlist/11/62.m4a https://post.futurimedia.com/mwga/playlist/11/62.m4a No 00:18:08 Sat, 15 Jun 2019 16:36:05 -0400 00:18:08 Episode 5: Kari Pearce Thu, 13 Jun 2019 09:55:59 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/55.m4a https://post.futurimedia.com/mwga/playlist/11/55.m4a No 00:32:48 Thu, 13 Jun 2019 09:55:59 -0400 00:32:48 Episode 4: John's tips for new CrossFitters Tue, 11 Jun 2019 06:42:41 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/49.m4a https://post.futurimedia.com/mwga/playlist/11/49.m4a No 00:10:33 Tue, 11 Jun 2019 06:42:41 -0400 00:10:33 Episode 3: Aaron Hinde - Cofounder/President Lifeaid Beverage Company Tue, 04 Jun 2019 17:56:08 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/42.m4a https://post.futurimedia.com/mwga/playlist/11/42.m4a No 00:52:16 Tue, 04 Jun 2019 17:56:08 -0400 00:52:16 Episode 3: Aaron Hinde - Cofounder/President Lifeaid Mon, 03 Jun 2019 22:15:05 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/40.m4a https://post.futurimedia.com/mwga/playlist/11/40.m4a No 00:00:00 Mon, 03 Jun 2019 22:15:05 -0400 00:00:00 Episode 2: Greg Glassman Sat, 01 Jun 2019 11:59:14 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/37.m4a https://post.futurimedia.com/mwga/playlist/11/37.m4a No 00:59:34 Sat, 01 Jun 2019 11:59:14 -0400 00:59:34 Episode 1: Greg Glassman - Founder and Chairman on CrossFit Wed, 22 May 2019 16:48:37 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/22.m4a https://post.futurimedia.com/mwga/playlist/11/22.m4a No 00:42:30 Wed, 22 May 2019 16:48:37 -0400 00:42:30 Make Pods Great Again Wed, 15 May 2019 13:24:21 -0400 The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. The regular podcast by @MAKEWODSGREATAGAIN & friends where we share our perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. https://post.futurimedia.com/mwga/playlist/11/6.m4a https://post.futurimedia.com/mwga/playlist/11/6.m4a No 00:01:49 Wed, 15 May 2019 13:24:21 -0400 00:01:49